What Happens If You Eat A Rotten Avocado – Your Complete Guide

So, what happens if you eat a rotten avocado? Avocados are high in nutrients and offer several health advantages. However, eating rotting avocados might make you sick.

If you suspect the avocado is rotting, discard it. Also, it cannot retain the fresh taste when being overripe.

Don’t allow eating a bad avocado to bring you down! The below will explain how an avocado spoils, how to tell if a good avocado whether it is spoiled, and what will happen when you consume a rotten avocado.

What Happens If You Eat A Rotten Avocado?

Avocados are high in vitamins K and C, potassium, and fiber. They are also high in water content, which makes them easier to digest. Most importantly, it is tasty. However, can a bad avocado make you sick?

Yes, when you notice signs of avocados being rotten, throw them away, as you will not want you and your family to get sick.

Rotten fruits, especially avocados, can develop mold, making them risky to consume. Mold is definitely a terrible thing and possibly causes avocado food poisoning.

If you notice white patches or fuzzy gray on your avocado, try not to smell it! You can think of white spots on green bean leaves for easy imagination.

Mold spores can penetrate your body through the airways and trigger allergic reactions. As a result, you may suffer from breathing issues.

So, what happens if you eat a bad avocado? You may have stomach diarrhea, pain, or vomiting. Depending on how rotten the avocado is, you can suffer serious diseases.

Thus, don’t risk becoming sick by attempting to salvage rotten avocados that can’t be salvaged.

What Happens If You Eat A Rotten Avocado Your Complete Guide
A Rotten Avocado

How To Know If Avocado Is Gone Bad?

People usually pick avocados before they ripen, but the ripening process will be very fast after being picked. Look for these 5 symptoms to see whether the avocados have become rotten.

Overly Soft With Dented Skin

When evaluating avocados for their ripeness, gently press these avocados with your palm. You should avoid using your fingers to press the fruit as it can bruise the flesh.

Unripe avocado is incredibly solid and does not soft. When you feel a slightly soft flesh when pressing the fruits, it means they are ripe. You must dump the fruit, or eating bad avocado will get you in trouble.

When your squeeze leaves marks on the fruits, it would be a bit overripe, and now you had better have avocados mashed.

In case the pushing leaves a big indentation, and you can feel mushy on the avocados, the fruits are overripe and likely spoiled.

Furthermore, if they already have sunken spots or seem deflated beforehand, there is no need to squeeze now. They have probably gone through their prime.

Should you buy a lot of avocados, you may select different firmness levels so they stay edible for a few extra days.

This procedure is quite precise. Even skilled pickers may readily forecast how long an avocado would take to mature by squeezing it.

Blackened Skin

Once avocados ripen, you will see their appearance and color change dramatically, especially the Hass type.

It makes up more than 80% of avocados consumed internationally. If Hass avocados are not entirely ripe, they feature rough, bright green skin color.

When ripe, the color turns brown or dark green. Overripe and potentially spoiled status, the fruit skin is now relatively black, and you will feel mushy when touching it.

Other kinds of avocados, like Fuerte and Zutano, will keep the green color of skin, regardless of ripeness.

Other methods, including checking for hardness, can be used to identify whether they have become rotten.

Dark, Stringy Flesh

When you slice an avocado, it’s simpler to see whether the fruit has gone rotten. Obviously, it is only a solution once you have purchased it.

The flesh of an avocado which is good to eat is bright green. Rotting fruits will reveal black spots or brown spots all over their flesh, like on pepper plants.

A single brown patch, on the other hand, may be caused by bruising instead of widespread deterioration, and you can just remove it.

Dark spots and brown streaks in the avocado flesh are other indicators of bad avocado inside.

Still, some avocados, especially those taken at a young age, will have black patches, but they aren’t rotting.

You can decide whether the fruit is okay by tasting it a bit. It should not taste bad, and now it’s safe for your children and family to consume.

Besides, its texture might be stringy once an avocado fruit has rotted. Nevertheless, on the condition that you don’t see other indicators of deterioration, it is not always a bad sign.

The growing environment will also have a big impact on the texture.

Off Odor Or Flavor

Ripen avocados possess a pleasant, somehow sweet smell and a nutty flavor. At the time the fruit worsens, it may have an unusual taste and abnormal odor.

Given the sour smell or taste, it could be rotten with germs and bacteria. You should throw it away. Taste and chemical odor will indicate that the fruits are rotten.

It can occur when bacteria or air go through the skin and disassemble the unsaturated fat.

The occurrence of potentially dangerous chemicals may result from rotting fruits. When you think an avocado is bad, don’t consume it.

The taste and smell of ruined avocados vary. However, it’s typically simple to recognize as the difference is great. You can check the changes in taste, smell, visual look, and touch.


Avocados have a limited lifespan; hence if you detect any mold symptoms, toss them out. No matter that mold is only visible in one place, it can rapidly spread out via the sensitive flesh. Don’t even try to save it.

Also, you should not try to smell rotten avocado. In the event that you are sensitive to mold, inhaling spores might lead to respiratory problems.

Mold is a sure indicator that the avocado has gone bad. Mold grows through the pulp and ruins it.

Because mold can spread through fragile flesh, there is nothing you can do but put the entire fruit in the trash bin.

Avocados should be kept in a cool, dark area, and they may last for a week. When you notice any of the above indicators, they are ruined.

Mold outside avocado
Mold outside avocado

How Do You Keep Avocados From Turning Brown?

When left out in the outside environment, avocados will change to brown skin in the same manner as apples do.

Avocados begin to brown when being cut due to oxidation, which occurs when they come into contact with the air.

Avocado’s enzyme polyphenol oxidase interacts with oxygen and begins to turn the avocado into a brown covering.

It is the reason the fruits beneath the pit remain green, whereas the rest become brown avocados. The pit shields that section from oxygen.

The simplest method is to limit contact with the air. Once harvested, store the avocado in an airtight or sealed container.

Prevent overripe avocados with proper storage. When an avocado has reached peak ripeness, but you don’t want to eat it right away, put it in the refrigerator.

Avocado can be stored at room temperature for 3-4 days or in refrigerated condition for 7-10 days.

In case you have already cut avocados, wrap them firmly in cling wrap or an airtight and sealed container. It may last for up to 3 days.

Spread a small coating of lemon juice over the chopped flesh to keep its bright green color. The small acid component will aid in slowing oxidation.

To prevent waste, you can freeze the avocado. Puree avocado flesh with lemon juice and store it in an airtight container to extend its shelf life. The puree can be stored in the freezer for about 4 months.

Frequently Asked Questions

Can I Eat Avocado With Rotten Pit?

It depends on how bad the rotten pit is. Once mold occurs, it will spread quickly and affect all avocados.

You can check each fruit to see whether it has mold or not. Once you determine they are moldy avocados, throw them away, as you will not want to risk your health.

Besides, they will offer a fibrous texture, and the flavor is unlike the fresh ones.

A Rotten Avocado
Check each avocado thoroughly

What Does A Spoiled Avocado Look Like?

Bright green avocados, in general, are not ripe. It is true for Hass avocados. However, the green color of other avocado types remains unchanged whether they are ripened.

For these kinds, deeper green avocados are a simple method to identify if they are ripe. Besides, you can rely on the firmness of the fruits to determine their ripeness.

When Should You Not Eat Avocado?

When avocados develop these signs mentioned above, it means the fruits are rotten. So, can you eat an overripe avocado? It is still advisable not to eat them.

If you still want to, remember that the green flesh should not contain mold. You need to remove all the rotten parts.

Besides, you can think of other methods like a puree. You need to make sure to eliminate the rotten parts, or you may suffer from stomach diarrhea, pain, vomiting, and other diseases.


The above is the answer to the question, “what happens if you eat a rotten avocado.” You should avoid rotten avocados because the side effects of eating rotten avocados are adverse.

Should you want to buy a large number of avocados, you can choose some nearly ripe avocados with the instructions above. It will help you to keep them for a longer time.

Samuel Mark

Hello I am Samuel. Samuel's Garden is a garden blog where I share my experiences in garden caring and tree growth. Hope you enjoy it!

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